We are committed to creating a space where people reconnect through face-to-face interactions, fostering genuine understanding and mutual support. By prioritising authentic communication and shared experiences, we aim to address the unique challenges they face, helping them heal, grow, and thrive.

We offer bespoke packages tailored to your specific requirements. By monitoring key goals, we align with your organisation’s culture and provide data-driven insights that demonstrate positive outcomes through individual journals.

Our unique approach to understanding and people development includes, as standard, nutrition seminars, educational workshops, mindset coaching, and support in achieving formal qualifications in the strength and fitness industry.

Our 12-month program includes:

• Weekly 1.5-hour small group sessions (maximum of 10 participants) focusing on strength training and cold dip therapy.
• In addition include our ‘stronger than you think’ seminars 
• Mobility/yoga sessions,
• Nutrition and mindset 
• Seminars and Guest visits.

Cost for our 12-month core program: £950 per client. This also includes integration and access to all social events.

Grindhouse Strongman Gym
Callingwood Hall farm Buildings, Unit 9
Callingwood, Tatenhill
Burton on Trent
Staffordshire DE13 9SH
Project.got.your.six@gmail.com