Man and Women participating in a Beasting Class using Strongman equipment mixed with functional high intensity training at Grindhouse Strongman Strength & Conditioning Gym in Burton-Upon-Trent

BEASTINGS

Use of Strongman equipment mixed with functional high intensity training in a small group allowing you to be coached correctly by experienced S&C Coaches.

4 women are taking part in a Strongwoman class at Grindhouse Strongman Gym in Burton-Upon-Trent

STRONGWOMAN

Strongwoman, join this non intimidating and friendly growing sport of strongwoman with a friendly and non intrusive vibe…great fun.

Coach Sam Payne is showcasing her Deadlift, Press, squat and Olympic lifting for Barbell Club at grindhouse Strongman Strength & Conditioning Gym in Burton-Upon-Trent

BARBELL CLUB

Deadlift, Press, squat and Olympic lifting

Two Men taking part in MMA and BJJ amateur and PRO Athletes strength and conditioning at Grindhouse Strongman, Burton-Upon-Trent

S&C PACKAGE

We specialise in MMA and BJJ amateur and PRO Athletes wanting a structured S&C programme. This includes 8 week gym membership. This Programme is 100% result driven.

Gym members at Grindhouse Strongman, a gym in Burton-Upon-Trent, taking part in the Open Gym Classes available at Grindhouse.

OPEN GYM

Open Gym

Man and Woman taking part in the Strongman & Strongwoman Personal Training Classes that are offered at Grindhouse Strongman Strength & Conditioning Gym in Burton-Upon-Trent

PERSONAL TRAINING

Any Strongman or Strongwoman wanting to compete we can get you there. We have a very high podium finish with all our Athletes.

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