Use of Strongman equipment mixed with functional high intensity training in a small group allowing you to be coached correctly by experienced S&C Coaches.
Strongwoman, join this non intimidating and friendly growing sport of strongwoman with a friendly and non intrusive vibe…great fun.
Have you always wanted to lift Atlas Stones, Carry a Yoke, do a Viking Press or carry the Conans Wheel???
In this class you can learn and achieve Strength and Conditioning, plus mobility in our fun new class.
We specialise in MMA and BJJ amateur and PRO Athletes wanting a structured S&C programme. This includes 8 week gym membership. This Programme is 100% result driven.
Any Strongman or Strongwoman wanting to compete we can get you there. We have a very high podium finish with all our Athletes.
Bear Club for kids aged 6-12. Bear Club uses modified strongman exercises and competitions and combines them with
basic speed, agility, core work, and flexibility.