Please note during this time the below classes are now semi personal training sessions and are limited to a maximum of 4 members. Open Gym is limited to a maximum of 2 members at any one time. Social distancing measures are in place and must be adhered to.

Man and Women participating in a Beasting Class using Strongman equipment mixed with functional high intensity training at Grindhouse Strongman Strength & Conditioning Gym in Burton-Upon-Trent

BEASTINGS

Use of Strongman equipment mixed with functional high intensity training in a small group allowing you to be coached correctly by experienced S&C Coaches.

STRONGWOMAN

Strongwoman, join this non intimidating and friendly growing sport of strongwoman with a friendly and non intrusive vibe…great fun.

BEAR CLUB

Bear Club for kids aged 6-12. Bear Club uses modified strongman exercises and competitions and combines them with
basic speed, agility, core work, and flexibility.

Two Men taking part in MMA and BJJ amateur and PRO Athletes strength and conditioning at Grindhouse Strongman, Burton-Upon-Trent

S&C PACKAGE

We specialise in MMA and BJJ amateur and PRO Athletes wanting a structured S&C programme. This includes 8 week gym membership. This Programme is 100% result driven.

Gym members at Grindhouse Strongman, a gym in Burton-Upon-Trent, taking part in the Open Gym Classes available at Grindhouse.

OPEN GYM

Open Gym

Man and Woman taking part in the Strongman & Strongwoman Personal Training Classes that are offered at Grindhouse Strongman Strength & Conditioning Gym in Burton-Upon-Trent

PERSONAL TRAINING

Any Strongman or Strongwoman wanting to compete we can get you there. We have a very high podium finish with all our Athletes.