Our Classes

make the change!

Strongman Class


Hybrid Strength and fitness 


We offer 90 min classes with a limit of 10 members per session ensuring you get the most out of each of your sessions. Our sessions are tailored to help you improve in every aspect of Strength, strongman and fitness.
With the exceptional level of coaching at Grindhouse the small group sessions enable us to deliver specific 1-1 coaching time during all of our sessions to each participant.


Strength, fitness and fun For kids 6-12. We use fun specialised strongman kit along side a kids fitness programme where fun and moving is in plenty. Get them away from the Tablets and learn new skills for life.
All staff fully qualified in kids exercise, delivery and safeguarding, DBS checked and are parents themselves.


Get confident, strong, fit and hench, impress your pals and show everyone what your capable of.