Welcome to Grindhouse – A Gym Built for You
At Grindhouse, your personal achievements take center stage. Our exclusive, members-only gym offers a safe, welcoming, and community-focused environment where you’ll always feel supported. With limited membership, you’ll never have to deal with overcrowding ensuring personalized, one-on-one guidance to help you conquer your fitness goals.
This isn’t just another gym, and it’s definitely not an impersonal online program. Here, you’ll experience real, human connection and expert trainers who know your name, a community that cheers you on, and hands-on support you simply can’t get from an app or AI.
We believe in the power of in-person coaching, the energy of shared motivation, and the importance of mental and physical well-being. At Grindhouse, every step you take is celebrated, and every achievement matters.
Join us and feel the difference.
We offer 90 min classes with a limit of 10 members per session ensuring you get the most out of each of your sessions. Our sessions are tailored to help you improve in every aspect of Strength, strongman and fitness.
With the exceptional level of coaching at Grindhouse the small group sessions enable us to deliver specific 1-1 coaching time during all of our sessions to each participant.
Strength, fitness and fun For kids 9-12. We use fun specialised strongman kit along side a kids fitness programme where fun and moving is in plenty. Get them away from the Tablets and learn new skills for life.
All staff fully qualified in kids exercise, delivery and safeguarding, DBS checked and are parents themselves.
Ice baths help improve alertness, reduce pain, and decrease inflammation. As a result, they may offer health benefits like reduced muscle soreness, pain relief, and improved mood.
These seminars aren’t just about information; they’re about transformation. Included in your membership and our Project I got your six wellbeing programme, We focus on real-life strategies that you can apply immediately to feel more in control, capable, and confident. Whether it’s improving your nutrition, strengthening your mental resilience, or building self-belief, our sessions provide tools that actually make a difference.
Our mission is to restore strength, pride, motivation and spark to individuals through our unique programs, as well as through veteran rehabilitation and recovery services.
We achieve this by delivering holistic health practices, including functional and engaging strongman fitness and cold dip therapy.
There’s more to being a strongwoman than just lifting—just turning up is a win. You’ll be welcomed, understood, and actually seen. You won’t suddenly bulk up unless that’s your goal, don’t worry—this is about moving how your body was meant to, building strength, confidence, and finding your tribe. Small group, real coaching, real results. Physically strong, mentally stronger. Just get yourself in.
Grindhouse Strongman Gym
Callingwood Hall farm Buildings, Unit 9
Callingwood, Tatenhill
Burton on Trent
Staffordshire DE13 9SH
07368273869
grindhouse.strongmangym@gmail.com