Strongman Gym
Burton on Trent

Strength & Conditioning


Welcome To Grindhouse

Burton Gym Facilities

Smash your Goals

Grindhouse is a NO BS, NO EGO strength and conditioning gym located in the heart of Burton-on-Trent. Our focus on a variety of Strongman events/lifting gives a hybrid mix of lifts and pulls over distance or time, with high intensity training and the X-Factor in a gym that you are looking for!
Anyone and everyone is welcome to try out of equipment and see if WE are for YOU. From Novice to Pro athlete, our goal is to get you feeling fitter, healthier and progress yourself to be the best YOU.
Our members come from a variety of backgrounds including Strongman, Strongwoman, MMA, Martial Arts, Team based sports and even runners and track athletes.
Message us and arrange to drop in and see what Grindhouse is about.

Our Classes

We offer a range of classes to help you meet your goals. Our classes are kept small to allow expert strength and conditioning coaches to tailor the beasting to your level and goals.

Grindhouse Classes Include

  • slaughterhouse, hybrid fitness  

  • Strongwoman only

  • Strongman

  • Open Gym
  • 12 Week Strength Programme

  • Bear Club 6-12yrs

  • Teen Club

Burton Gym Class
Burton Gym Facilities

Why Us?

We operate an adult, no bull environment, we invest in coaching, training, equipment and doing additional seminars and functions to aid your physical development. We have the best equipment for YOUR development anywhere locally and we will continue to invest in YOU. 

• We have boundaries and rules. We promote originality and NO EGO’s in the gym. 

• We have a huge professional support network for all members and continue to look for additional avenues to aid your development and where possible with no additional costs to YOU.  

• We keep classes small to allow hands on coaching for safe practise of all movements and to tailor the Beasting to you.

• All of our Staff have CPD in place to give the most up to date training methods.



Great community-feel strongman gym. Always have a laugh. Kit is always being updated. Everyone is made to feel welcome A*


I started grindhouse strongman gym almost 3 months ago. I can honestly say I have never felt so good about myself. As my confidence is growing and I’m starting to actually love myself a little more day by day.

Rosie Knowles

Great place to train. Tim the owner and trainer is fantastic and encouraging. Highly recommended this place.

Laura Harrison

OUR Membership Options



Unlimited open gym



Class only package included

Slaughter house

Strength programme

strongman only

lifting clinic 

Strongwoman Only



One child


Two Children



All Open gyms

Slaughter house

Strength programme

Strongman/woman class

Lifting clinic

Free PT



2 Adults, 2 Kids

All Open gyms

Slaughter house

Strength programme

Strongman/woman only

Lifting clinic

Bear and Teen club

Free PT

Our Location

Grindhouse Strongman and S&C Facility.
Unit 7, James W Properties Industrial Estate,
Wood Street,
DE14 3AB



If you have any questions about our gym or memberships, please contact us