Strongman Gym
Burton On Trent

We operate an adult, no bull environment, we invest in coaching, training, equipment and additional seminars and functions to aid your development. Meet your goals with Grindhouse!

Welcome To Grindhouse

Burton Gym

Smash your Goals

Grindhouse is a strength and conditioning gym located in Burton-on-trent Derbyshire. We focus on strongman hybrid training which is the movement of awkward heavy objects over distance and various planes using strongman methods incorporating high intensity real life functional movements. We cater for ALL, from guys wanting to get fit and healthy to persons who wish to pursue a Pro Career.

We train Strongman, Strongwoman, Strongman fitness (beastings) MMA and BJJ Strength and conditioning programmes plus specialist S&C programmes for Runners and Athletes. Whatever your goals Grindhouse can help you to acheive them!

Please come in for our FREE coffee and chat to find out more.

Our Gym

Our Classes

We offer a range of classes to help you meet your goals. Our classes are kept small to allow expert strength and conditioning coaches to tailor the beasting to your level and goals.

Grindhouse classes include

  • Beasting Sessions
  • Strongwoman
  • S&C Packages
  • Personal Training
  • Open Gym
  • Bear Club
Gym Classes in Burton on Trent

Great community-feel strongman gym. Always have a laugh. Kit is always being updated. Everyone is made to feel welcome A*


I started grindhouse strongman gym almost 3 months ago. I can honestly say I have never felt so good about myself. As my confidence is growing and I’m starting to actually love myself a little more day by day.

Rosie Knowles

Great place to train. Tim the owner and trainer is fantastic and encouraging. Highly recommended this place.

Laura Harrison

OUR Membership Options


Discount for Service Persons
Unlimited Membership

Our Location

Grindhouse Strongman and S&C Facility.
Unit 7, James W Properties Industrial Estate,
Wood Street,
DE14 3AB



If you have any questions about our gym or memberships, please contact us